I can help you create a healthy eating plan for pregnancy and lovingly prepare nutrient rich meals and snacks for your post birth period to nourish your mind, body and soul, ensuring that your fridge/ freezer are packed so you can focus on yourself and your baby.Read More
As your postnatal doula, my role is extremely varied, but essentially I ‘mother the mother’, making sure that you are physically and emotionally supported through this period for change and feel confident in meeting your own needs and the needs of your baby.
As your prenatal and birth doula, I offer continuous emotional and physical support and the continuity of care so that you feel safe and supported in your transition as you welcome your baby into your family.Read More
In many cultures there is no space for miscarriages, abortions or stillborn babies when we think about significant events in a woman’s and her partner’s life, or even when we talk about birth or doulaing, and yet despite all of these situations being very different, they are all births. Until now, it is only in the Japanese culture that I've seen a more than medical acknowledgment of these babies and they are called Mizuko or ‘water babies’.Read More